Healthy Hair

Practical advice on maintaining healthy hair and preventing damage through proper care. Topics include scalp health, swimming protection, ageing effects and recognising harmful treatments or styling practices.

Ageing and Hair Changes

Hair naturally thins and changes colour as you age, but the right care and haircut can help keep it looking fuller.

Can Head Lice and Parasites Cause Hair Loss?

Head lice and other parasites can cause significant hair loss through itching and allergic reactions, but treatment usually allows your hair to grow back.

Can Poor Hair Care Cause Hair Loss?

Poor hair care habits like tight styling and wrong products can trigger extra hair loss beyond normal shedding.

Caring for Brittle Hair

Hair breaks easily because of bleach, sun damage, or thyroid issues, here's how to wash and care for it properly.

Caring for Oily Hair

Oily hair needs different care to prevent scalp infections and hair loss, so find the right washing routine for your hair type.

Caring for Your Scalp

A bald scalp needs regular care just like the rest of your skin to stay healthy and look its best.

General Hair Care

Keep your hair healthy and prevent damage by choosing the right shampoo, conditioner and daily care techniques.

Hair Treatments to Avoid

Protect yourself from hair loss scams and ineffective treatments by knowing which products to avoid and what red flags to watch for.

Protecting Your Hair When Swimming

Chlorine and copper in pools damage hair by stripping moisture and causing breakage, wet your hair first with clean water to prevent it.

Styling to Protect Hair

Simple hairstyling choices like keeping hair shorter and avoiding tight styles can actually help prevent hair loss and damage.

What Is the Normal Cycle of Hair Loss and Regrowth?

Your hair goes through three natural phases of growth, rest, and shedding on a predictable cycle throughout your life.